Friday, 26 June 2009

Reflexology Testimonial from P

Reflexology with Sandra is a relaxing amazing time, with adjustments made to any imbalances of the body, also helps with ailments as to why these could occur and what to do to prevent further problems.

Having acted on her advice I feel a totally different person able to cope with life's ups and downs.

Sincerely
A grateful client and friend "P"

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Tuesday, 16 June 2009

Joan's Testimonial

"I have known Sandra Killen for a number of years. She came to my house
once or twice every two months to give me reflexology. Sandra is friendly
.and understanding and the treatment I received was very effective in
correcting areas within my body. When I was struggling with a trying
matrimonial problem her good counselling and visualisations gave me
tremendous help, and I consider her to be admirably suited to help others
to improve their quality of life."

Best Wishes

Joan

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Wednesday, 3 June 2009

Reflexology Qualification

Click to see the larger image



Reflexology Certificate

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Tuesday, 2 June 2009

Reflexology Treatments

Reflexology is truly a non-invasive therapy whereby the practitioner sees the patient as a whole. A Reflexology treatment, working on the feet has many benefits. It leads to better functioning of the circulatory system, as blood flow is improved, taking all the nutrients to the appropriate parts more efficiently. Blood and nerve supply to muscles improve, aiding and relaxing muscle spasm and tension. Sedentary lifestyles also benefit from a treatment as the venous blood to the heart is increased. The person often finds the therapy warming and exhilarating, as it calms the nervous system, which in turn helps to lower stress levels, so then you are better able to cope. The process of elimination works more efficiently, so that there is no accumulation of excess waste within the system. The treatment also lessens inflammation, pain, swelling, heat and redness, which may occur as a reaction to the body’s response to injury, in reflexology there is no need to touch the impaired part as cross reflexes are used.

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Welcome to my Blog

This is a blog about health tips things that you can either do for yourself or find a solution to a problem that has been troubling for a while. It is not meant as a replacement for a visit to your Doctor’s surgery if a health problem arises and needs diagnosis.

Hi I’m Sandra Killen I’ve been a therapist for the last 20 years having qualifications in Anatomy and Physiology, Reflexology, Swedish massage, Clinical Hypnotherapy, Colour and Light Therapy, Flower and Energetic Essences from around the world. The following tips come from my own personal experiences and working with clients from all walks of life and also from working with various personal growth books, refs: Author: Hay, Louise L - You Can Heal Your LifeThe AIDS Book – Author: Shapiro, Debbie – The Bodymind Workbook: Exploring How the Mind and the Body Work TogetherYour Body Speaks Your Mind – Author: Edwards, Gill – Living Magically - Stepping into the Magic

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